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Meal plan


ID: 02Et6kInbB5gXSQ
By guest
Generated on 2025-08-11 05:30:12

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberries and Cream
1 serving = 87.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Cobbler
1 serving = 98.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 33.0 g

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