Here is your personalized meal plan!
Meal plan
ID: Cu3QJ1aJa2udnUg
By guest
Generated on 2025-04-18 10:33:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 66.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 97.0 gEnergy:
382.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!