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Meal plan


ID: KfVGnmJucN8mekc
By guest
Generated on 2025-08-25 09:48:48

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Life is Sweet
1 serving = 91.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Almond milk
1 serving = 86.0 g
Energy: 148.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!