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Meal plan

Regenerate
ID: GexfXXOqOq69VT8
By guest
Generated on 2025-09-14 09:16:45

Total kcalories

116.0% (2147.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 98.0 g
Energy: 394.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 90.0 g
Energy: 268.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!