Here is your personalized meal plan!
Meal plan
ID: dSrM7A_4iaZCNds
By guest
Generated on 2024-11-06 20:36:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Oatmeal Pie Crust
1 serving = 77.0 gEnergy:
284.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dill Cream
1 serving = 75.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!