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Meal plan

Regenerate
ID: 2lppPkIJUtvwy5k
By guest
Generated on 2025-04-10 21:00:52

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cookies
1 serving = 69.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 93.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!