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Meal plan

ID: Boua_p7Q1bh2WvU

By guest

Generated on 2025-09-10 16:05:51

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 347.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 97.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!