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Meal plan

ID: 9bcym-mtSwPZLG4

By guest

Generated on 2025-09-04 12:07:03

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Hasty Pudding

1 serving = 66.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Chapatis Recipe

1 serving = 91.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!