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Meal plan


ID: wYfR-tFqK_Tb3zM
By guest
Generated on 2025-04-02 15:02:16

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Winter Berry Crisp
1 serving = 73.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Feta With Honey
1 serving = 64.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!