Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: eIOLYW57AwFQh7s
By guest
Generated on 2025-03-18 09:40:54

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Honey Cornmeal Biscuits
1 serving = 97.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 88.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!