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Meal plan


ID: PRMJvU8JVUT_iXM
By guest
Generated on 2025-06-25 04:40:07

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Blueberry Crisp
1 serving = 81.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 45.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Cream Cheese Biscuit
1 serving = 67.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!