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Meal plan


ID: O7WaJSOXfwRoPmw
By guest
Generated on 2025-08-29 03:45:50

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Finnish Barley Pudding
1 serving = 89.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cranberry Pudding
1 serving = 76.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g

Let's cook it!