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Meal plan


ID: wLO21Nf8F3lMXj8
By guest
Generated on 2025-04-04 08:39:46

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Munchy Crunchy Cookies
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pesto Presto
1 serving = 56.0 g
Energy: 156.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!