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Meal plan

ID: QAcarISqKDYIQM8

By guest

Generated on 2025-07-21 03:46:30

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 314.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 150.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!