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Meal plan

Regenerate
ID: 0xDLvFf-7FhG1Ww
By guest
Generated on 2025-05-17 07:19:56

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 57.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 64.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!