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Meal plan


ID: KpGRP8jKPJSYd4A
By guest
Generated on 2025-07-31 04:31:28

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Vegan Wacky Cake
1 serving = 86.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 23.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Dark Chocolate Flapjacks
1 serving = 74.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 37.0 g

Let's cook it!