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Meal plan


ID: hfYs2XomBRqE0ps
By guest
Generated on 2025-03-19 23:09:40

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Glazed Chicken
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Choco Overload Cookies
1 serving = 90.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!