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Meal plan

Regenerate
ID: 8qggOREF74gFmTg
By guest
Generated on 2025-03-17 17:42:30

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 65.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 62.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 40.0 g
Let's cook it!