Here is your personalized meal plan!
Meal plan
ID: urvZE6YINDRq_EY
By guest
Generated on 2025-07-16 09:37:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 95.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 72.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!