Here is your personalized meal plan!
Meal plan
ID: 02mwDNVmQTGgUJE
By guest
Generated on 2025-04-10 01:18:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Spinach Strawberry Salad
1 serving = 68.0 gEnergy:
71.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Oatmeal Jam Bars
1 serving = 56.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!