Here is your personalized meal plan!
Meal plan
ID: nj-_pTZEjJwiaI4
By guest
Generated on 2025-04-30 01:32:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Favorite Buttermilk Biscuits
1 serving = 62.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Sugar Oatmeal
1 serving = 77.0 gEnergy:
294.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!