Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: y7RluSiMxCK01A0

By guest

Generated on 2025-05-14 20:59:57

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 291.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 56.0 g

Let's cook it!