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Meal plan

Regenerate
ID: S4oiW38ZfoyQZJ0
By guest
Generated on 2025-06-08 03:57:08

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 56.0 g
Energy: 62.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 85.0 g
Energy: 134.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!