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Meal plan


ID: IaC8dhZm_km0u8E
By guest
Generated on 2025-08-28 01:44:22

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pecan Clusters
1 serving = 82.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Homemade Honey Mustard
1 serving = 90.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 29.0 g

Let's cook it!