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Meal plan

Regenerate
ID: TMCppmj06AaYgGM
By guest
Generated on 2026-07-08 01:46:22

Total kcalories

107.0% (2149.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Apple Tarragon Granita
1 serving = 96.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 68.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g
Let's cook it!