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Meal plan

Regenerate
ID: x8S4iqswaiVJ6sU
By guest
Generated on 2025-08-12 14:03:02

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 87.0 g
Energy: 330.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 59.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!