Here is your personalized meal plan!
Meal plan
ID: u5CW6ZU4s2tZ_qY
By guest
Generated on 2025-03-19 12:27:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Baking Powder Biscuits
1 serving = 92.0 gEnergy:
265.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 87.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!