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Meal plan

ID: r72us659NMGhJDw

By guest

Generated on 2025-08-20 20:26:28

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!