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Meal plan

ID: UeKvaNnuWUY_VYE

By guest

Generated on 2025-08-17 00:43:56

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Grilled Asian Salmon

1 serving = 83.0 g

Energy: 131.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Buttermilk Scones

1 serving = 78.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!