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Meal plan

Regenerate
ID: 80k5Cw7mNKSy3NI
By guest
Generated on 2026-06-20 17:26:27

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 100.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 68.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!