Here is your personalized meal plan!
Meal plan
ID: r9UTUdg7Ux03Fkc
By guest
Generated on 2025-08-16 18:48:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 78.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 91.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!