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Meal plan

ID: uxyoxc0tvUTrJ2I

By guest

Generated on 2025-04-20 14:55:30

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 70.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 66.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!