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Meal plan

ID: 8VdSfT8kbVyN6-k

By guest

Generated on 2025-06-13 12:17:32

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 146.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!