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Meal plan


ID: dcryOVBfHHpYkkc
By guest
Generated on 2025-04-19 09:19:24

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 71.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 82.0 g
Energy: 158.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!