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Meal plan

Regenerate
ID: Tb8jEEusW9stC3g
By guest
Generated on 2025-08-05 21:52:41

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 89.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 82.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!