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Meal plan

Regenerate
ID: nG54byeX4Cd-Ets
By guest
Generated on 2025-08-18 03:48:04

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 72.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 78.0 g
Energy: 94.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!