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Meal plan


ID: bX9iy6KAza4T0Jw
By guest
Generated on 2025-08-11 09:23:26

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Double Chocolate Chews
1 serving = 70.0 g
Energy: 273.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 39.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chia Pudding
1 serving = 91.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!