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Meal plan

ID: T9L9H9XoF7acg1A

By guest

Generated on 2025-03-21 17:58:02

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Microwave Brownie

1 serving = 85.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 95.0 g

Energy: 224.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!