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Meal plan

ID: bjRvbmQ8gXwZ4W8

By guest

Generated on 2025-05-02 17:07:37

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Whipped Horseradish

1 serving = 73.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 66.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!