Here is your personalized meal plan!
Meal plan
ID: V8YFIFE3G6hm-9c
By guest
Generated on 2025-08-05 01:41:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 86.0 gEnergy:
103.0 kcal
Protein:
19.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 63.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!