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Meal plan

Regenerate
ID: e8MMA84iHA16iBI
By guest
Generated on 2025-07-04 12:10:32

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 64.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 94.0 g
Energy: 321.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 74.0 g
Let's cook it!