Here is your personalized meal plan!
Meal plan
ID: Rqv6_-hChmQlLaY
By guest
Generated on 2025-03-21 22:46:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 78.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 92.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!