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Meal plan

Regenerate
ID: OL7IM94N0a8XXE0
By guest
Generated on 2025-03-18 23:09:15

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 83.0 g
Energy: 227.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 73.0 g
Energy: 251.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!