Here is your personalized meal plan!
Meal plan
ID: Di_y7FpZsEKeo58
By guest
Generated on 2025-08-17 21:41:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Phoenix Date Pudding
1 serving = 95.0 gEnergy:
359.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
81.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Blueberry Buckle
1 serving = 56.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!