Here is your personalized meal plan!
Meal plan
ID: _Oyp4k_ftLaCXa8
By guest
Generated on 2025-06-19 04:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 92.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 70.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
41.0 g
Let's cook it!