Here is your personalized meal plan!
Meal plan
ID: FcxzJqfWWYG4Im8
By guest
Generated on 2025-04-20 13:36:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 81.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 87.0 gEnergy:
91.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!