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Meal plan

Regenerate
ID: 3KqaqDjZYM-MkmM
By guest
Generated on 2026-06-29 14:52:04

Total kcalories

102.0% (2042.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 92.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 58.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!