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Meal plan


ID: 2fgtKaIWoxMgj70
By guest
Generated on 2025-06-23 18:28:40

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Biscuits
1 serving = 78.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 26.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Chocolate Mexicano
1 serving = 71.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 36.0 g

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