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Meal plan


ID: 472x1PXE8oxVLp0
By guest
Generated on 2025-08-18 03:46:53

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Yogurt Crunch
1 serving = 91.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Tropical Granola
1 serving = 94.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!