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Meal plan


ID: F2AlP5je5uzlLlU
By guest
Generated on 2025-04-20 21:41:03

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Rice Sheet Batter
1 serving = 69.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cranberry Orange Brie
1 serving = 94.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!